Screw Bad Habbits!

JOURNEY OF HOPE WITH RODNEY MATHERS (mathersrodney@yahoo.com) » Journey Of Hope With Rodney Mathers (174



Got any bad habbits? I do and I'd be willing to bet you may have one or two as well. Wouldn't it be great if we could get rid of those destructive behaviors and replace them with something more productive? Here's your chance!

My guest this week, Dr. Sylvie Heyman, has written a book entitled, Make It A Habbit! Creating Health and Happiness For the Mind, Body, and Spirit . Dr. Sylvie has made it her work to study how bad habbits form and how to get rid of them. To take it a step further, she explains how to develop the kind of habbits that that move us in positive directions. 

Crawlin' - Resurrecting Rodney

Anthem-Resurrecting Rodney

Resurrecting Rodney: You Will Find Your Dream

It Will Feel Better When It Quits Hurting

JOURNEY OF HOPE WITH RODNEY MATHERS (mathersrodney@yahoo.com) » Journey of Hope With Rodney Mathers (170)My guest this week, Lisa Orban has a great deal of success with helping ex-offenders with reintegration. In our interview, Lisa discusses what works and it is my hope you can find something she says that will apply to your situation and assist you with a successful return to society.

Getting Out Of Your Comfort Zone Is Like Getting Naked With Strangers

JOURNEY OF HOPE WITH RODNEY MATHERS (mathersrodney@yahoo.com) » Journey of Hope With Rodney Mathers (169)

Hello everyone!

My guest this week comes to us from the field of psychology. Patrick Williams is here with this today to discuss his book, Getting Naked, On Being Emotionally Transparant at the Right Place at the Right Time With the Right Person and how this book is being used in both men's and women's prisons to prepare incarcerated individuals for release. 

Check out this interesting interview and look for things you can use in your reintegration! Beleive me, Patrick has some great ideas.

Given Any Attention To Your Soul Lately?

JOURNEY OF HOPE WITH RODNEY MATHERS (mathersrodney@yahoo.com) » Journey of Hope With Rodney Mathers (166)



Check out my interview with author Joseph Holmes. His book, Love Notes For Your Soul, has some great ideas that can be applied to helping you and me level out life after incarceration. His story a little different than anything I've heard before and your'e going to have a keep a open mind as he tells it. That said and regardless - his ideas are solid the application of what he says can assist in a successful reintegration. Joseph has other books you may want to check out as well and if you want to learn more about his experiences and writingings just click the highlighted link above.