My guest this week, Lois Hollis will help us to address some the emotions we feel while getting ourselves going again. Namely, we will be talking about guilt and shame.
Lately, I've been turning down interview requests because I just haven't seen anything we haven't covered before. I can not recall however devoting an entire show to a discussion on how guilt and shame can adversely affect our progress as we reintegrate. Lois talks about the importance of eliminating shame and guilt and how to go about doing that.
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