Hello Everyone!
I hope your summer is going great!
It has taken me 54 years to reach the following realization: " I am in control of my happiness!" I hope it hasn't taken you as long as it has taken me to realize this simple truth. Despite the difficulties associated with re-entry, each individual has the ability to react to those difficulties in any way they wish. The thoughts we have prior to our reaction dictate our general mood and happiness. The better our mood and the greater our happiness - the better we are able to generally cope. Happiness is important to our well being!
My guest this week, Maura Sweeney, has written a series of books entitled, The Art Of Happiness. Each book deals with a specific area like our comfort zones, our judgement, and our ability to influence others. Maura has some great ideas on how our thought life can positively impact these important areas. Join me for my discussion with Maura Sweeney on this week's show. Click the link to find out more about Maura.
No comments:
Post a Comment